De-Stress with Viking Warrior Field Day

Hi Vikings!    If you're like me, this semester has been quite a busy one! With final exams right around the corner, it's important to study. But, it's also equally as important to take a break and de-stress. With that in mind, there's a great event happening called Viking Warrior Field Day.    This field... Continue Reading →


#IWantAWorld Photo Shoot

Hi First-Years, Happy Thursday! I hope you're all doing well and pushing through these last few weeks of school. Summer is right around the corner; hand in there! What better way to take a study break than to go to an event on campus!? Today's blog is going to focus on a really awesome event... Continue Reading →

Using Apps for College Success

Hey First-Years! With the end of the Spring semester right around the corner, it's more important than ever that you're on top of your schoolwork, assignments and other responsibilities like staying healthy, managing your money and making time to relax! While that may sound like a tall order, the good news is that there are... Continue Reading →

Let’s Set Some Goals

Hey First Years, With the advising period right around the corner, it's important to start thinking about your goals! Goal setting is a useful skill to have in order to help you get the things you want out of life and well, achieve the goals that you set for yourself. Let's tackle this goal setting... Continue Reading →

All About Advocacy Day

Looking to learn more about social justice issues? Want to engage with other students and gain valuable activist skills? Well, SSU's Advocacy Day, hosted by the Center for Civic Engagemet is the right place for you! Here's everything you need to know about the event! You'll move from simply talking about the issues to gaining skills needed... Continue Reading →

I had the weirdest dream…

Hi First-Years, Today I'm going to be talking to you about dreams. As a certified Dream Specialist I work to help people sleep better and interpret their dreams. With that said, here are a couple tips that will help you remember your dreams more easily and find some meaning in them. 1. Keep a Dream... Continue Reading →

Navigating Difficult Family Conversations

Hi First-Years, Yes, it's that time of year again: Thanksgiving! Along with the good food and Netflix binge-ing that the break will bring, there is also another element that goes along with the holidays- family time. Now regardless of whether you're close with your family or not, chances are that you'll be having some interesting... Continue Reading →

Wellness In College

Hi First-Years, Today I'm going to tell you about the importance of eating well while in college and then I'll give you some tips (based off of my own experience and a little help from the internet) on things you can do to promote a well-balanced lifestyle! 1. Redefine "healthy" One of the things that... Continue Reading →

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