A Free Man of Color, Opening Next Week in the Sophia Gordon Center!

Hey First Years! As the semester comes to a close, you may want a break from all the endless studying and paper writing. The Theatre Department is offering you the opportunity to watch a FREE live performance! A Free Man of Color, directed by Peter Sampieri, opens next Thursday, April 19th in the Sophia Gordon Center for Creative... Continue Reading →


I’m Unhappy in my Major – Now What?

Hey First Years! As you come up to the end of your first year at Salem State, you may be feeling a little uneasy about your major. Maybe you are not happy studying what you are studying, or your degree isn't anything like you expected it to be - don't fret! Did you know that... Continue Reading →

Breathe Your Way to Couch to 5K

Hello First Years! Are you looking for a way to get fit, physically and mentally? The Gassett Fitness Center is offering a program called "Breathe Your Way to Couch to 5K" that may be just right for you! This FREE program through the GFC is here to teach you about meditation, mindfulness and fitness to... Continue Reading →

Overcoming Stress Strategies

Right around February is about the time when the semester really kicks in to full gear for me. Suddenly I have an exam, a giant project, a portfolio review, and an interview all in one week to get done. Sometimes it feels like it'll be impossible to be able to get all of my work... Continue Reading →

Branching Out – Exploring Salem!

Hey First Years! With only one more day of classes, your first semester at Salem State is finally coming to a close. You've explored all that campus has to offer: the residence halls, the classroom buildings, the gym, all of the clubs and student organizations - now it's time to branch off into the city!... Continue Reading →

Healthy Sleeping Goals

Hey First Years! The season of all-nighters is upon us, so as we work our way into finals keep in mind that a good night's sleep is crucial to your success as a student. A lack of sleep negatively affects your ability to focus in class and complete assignments. Sleep deprivation can wreak havoc on... Continue Reading →

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